
Happy New Year!
Are you ready for another year? I have big plans for 2010, so let’s hit the ground running, shall we?
If there’s one thing I wish for everybody for the coming year, it’s to spend more time in nature. It will make you happier, healthier, smarter and quite possibly better looking. (Hey, it can’t hurt.) But according to the National Wildlife Federation, many kids are only spending four to seven minutes outside a day. Kid or adult – you need to get outside.
Here are 15 ways to get out there and rock the natural world.
1. Everyday when you wake up, take a deep breath. Air connects you to the rest of the world. Think about it – it’s quite possible that you’re breathing the same atoms that Da Vinci breathed in, hundreds of years ago. Thanks to Zen Habits for reminding me to breathe.
2. Go outside and look up. A change in perspective opens you up to new things. I promise you’ll see something new.
3. Go outside and look down. Ditto.
4. Touch trees. It sounds cheesy, but when you touch trees you’re reminded of what it feels like to be truly grounded.
5. Forget about the sanitizer for now and play in the dirt. Make moats, dirt castles and claim your land with a little flag.
5. Take off your shoes. Feel grass, puddles, soil and even snow on your feet. You’ll definitely make people wonder with barefoot prints in the snow.
6. Take a count of all the living things in your house. Try to double, or triple that number. Plants count.
7. If you have the resources, adopt a pet from your local shelter. A dog’s joy is one of the most authentic things in life.

8. Collect rocks. Stack them somewhere. Reflect on how much older than you they really are.
9. Get down close to the ground and see the world from an ant’s perspective. Stay there long enough to get used to it. Stand up and feel like a giant.
10. Climb trees. Pretend you’re Tarzan (or Jane). Loincloth optional.
11. Check out a zoo (a responsible one) and look a wild animal in the eyes. Feel that awe you get when encountering something that powerful.
12. Make a deliberate choice to learn more about nature. Read books, watch documentaries and take a new path. Thanks to Henry David Thoreau for reminding me to live deliberately, and to Melissa for writing about him.
13. Look for incredible natural patterns around you. Need a start? Look at a shelled walnut. Now look at a picture of a brain. Cool huh? Also check out trees, snails and leaves.
14. Start a nature journal. There is an astounding amount of beauty in this world, but training yourself to notice it is a skill. Take time, get your family involved and create a nature journal to document the world around you. Sketch, sculpt or take pictures of what you see. Bring the outside in.
15. Learn about a new organism everyday. Spread the word about the awesome species living in the world – the more they know, the more they’ll care. Of course, this blog is a great place to start!
All the best in 2010! As always, feel free to drop me a line in the comments – how will you discover nature this year?